When we speak of wellness, we don't mean a clean bill of health, we're are not talking about mortality and morbidity risk reduction, we are talking about real wellness, that comes from knowing what and who you are, feeling a part of something bigger than yourself, contributing with the gifts that you have. The type of wellness in which you have time for you, time for your family, and time for your heart to blossom. A wellness where you feel confident that you are on top of your needs, you have a clear understanding of your strengths and a genuine compassion for your weaknesses. A wellness where your active steps feel good, nurture your soul and revitalize your passion for life. Its time to get in touch with the part of you that brings you real value and from which your real value shines forth. A wellness of a peaceful heart. Sound to good to be true?  Its not. Its your birthright and we are here to help you access it.