Blog

Discovering Strength and Connection Through Breath and Cold Exposure

In our fast-paced world, finding moments of tranquility and peace can feel like a luxury. Recently, I had the privilege of experiencing a Thai Massage session with the talented Gail Lordi of Healing Time Wellness, and it was nothing short of extraordinary. From the moment I stepped into her studio, I knew I was in for a treat—a journey that would not only relax my body but also nourish my soul.

In a world often inundated with news that leans towards the negative, the need for a source of inspiration and positivity has never been greater. Recognizing this need, Good River Wellness has launched "The Flow," a revolutionary news feed dedicated to spreading good news and fostering wellbeing across individuals, families, and communities.

In a fast-paced world filled with constant demands and stressors, taking time for self-care and holistic well-being is essential. Martine Geeraert, founder of ZenCare HR, is dedicated to providing a unique and personalized approach to holistic body work and holistic facials. Through custom healing body treatments tailored to each client's individual needs, ZenCare HR seeks to promote overall well-being and balance.